I am wondering if anyone else experiences this. When I choose not to engage in compulsions, an overwhelming feeling of anxiety creeps up on me. I feel as though all of these thoughts I'm leaving unattended will harm me. How can I be comfortable if I don't have an answer for these uncertainties? How can I know I'm worthy?
I realize that this is OCD speaking. But sometimes it feels as though my entire world is flipped upside down.